The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

Salt is made up of both sodium and chloride, and manufacturers often use these terms interchangeably. When reading food labels, it's essential to check for both. General guidelines and tips for ...

The % DV on labels shows how much one serving contributes to your daily needs for calories or nutrients. According to UNICEF, ...

while kosher salt will say—you guessed it—"kosher salt" on the label. While you might be tempted to reach for whatever salt you have on hand, knowing the difference between table salt and ...

These add flavour without the need for extra salt. Choose products with “low-sodium” or “no added salt” labels. Compare brands to choose the one with low salt content. Many condiments are loaded with ...

The supermarket chain's salt-and-pepper chicken crown features the Union Flag on its label, which says that it is "made from British chicken". The label provoked an angry reaction on Twitter ...