Salt has long been more than just a seasoning — it is a symbol of history, culture, and preservation, particularly in the ...

More than 5 grams of salt (or 2 grams of sodium) a day is too much, say WHO and top medical bodies. Most people consume ...

Certain everyday foods may silently sap calcium from your body, weakening bones over time—know what to limit for better bone ...

Discover the surprising health benefits of salt and why Patanjali Iodised Salt is a smart, balanced choice for everyday ...

Homesteadin' Hawai'i is dedicated to sharing knowledge gained from living over 20 years off-grid in Hawaii on a homestead I started myself with very little money. I cover off-grid living ...

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Fermentation offers simple ways to enhance food with probiotics and flavour. Homemade fermented foods can improve digestion and immunity while preserving traditional culinary practices.

WASHINGTON (AP) — Health secretary Robert F. Kennedy Jr. on Monday praised a company that makes $7-a-pop meals that are ...