More than 5 grams of salt (or 2 grams of sodium) a day is too much, say WHO and top medical bodies. Most people consume ...

Locally produced jams, jellies, and preserves stand in orderly rows, their contents capturing Tennessee’s seasonal bounty in jewel-toned jars that promise to bring a taste of the South to breakfast ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

In a small bowl, combine the salt and sugar. Arrange the radishes, daikon, cucumbers and watermelon in separate bowls; sprinkle 1/2 teaspoon of the salt mixture over each and toss. Let the pickles ...

With Ball's fruit protector, you can keep fruits and veggies brown-free for up to eight hours, which is super handy for meal ...

This corn fried rice is a force of flavor, thanks to salt, sugar and MSG This speedy fried rice from chef Calvin Eng is a flexible lesson in balancing salty, sweet and savory flavors.

Beans are among the best sources of dietary fibre, potassium, magnesium, B vitamins, and many other important vitamins and minerals. A new study says eating dark-coloured beans can help lower high ...

News Health Blood pressure Simple food change 'lowers blood pressure' in 2 hours - and it's not cutting salt Sometimes called the 'silent killer' hypertension can lead to serious health issues if ...

When its blazing hot outside and we’ve had a full day of summering, this epic roast beef sandwich ticks all the boxes for a summertime meal: flavorful, healthy-ish, quick, easy ...

Salt Lake Foodie is serving up Mexican food and Korean BBQ in this week's Tasty Tuesday Tasty Tuesday There are sweet and savory options in this week's foodie findings.

Penn State Extension will offer in-person food preservation workshops in McKean, Potter and Jefferson counties this June and July. Instructors will present research-backed information to help ...