Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

A sports enthusiast who enjoys good food and movies as well. One item you can consider adding to the balanced diet is black ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

But it’s not necessarily the salt that’s dangerous for your health. A landmark meta-analysis published in the Journal of the American Medical Association in 2011 involving a combined 6,250 ...

The news lately is full of articles about salt and health. Everyone seems to be getting either too much salt or not enough. So which is it? Part of the problem is with how we study the connection.

The news lately is full of articles about salt and health. Everyone seems to be getting either too much salt or not enough. So which is it? Part of the problem is with how we study the connection. … ...

The news lately is full of articles about salt and health. Everyone seems to be getting either too much salt or not enough. So which is it? Part of the problem is with how we study the connection.

Nearly every savory recipe calls for salt and pepper, from pasta to salad dressing, to soups and tacos. It is sometimes considered the bare minimum seasoning blend for every dish.

Medically reviewed by Susan Bard, MD Salt water may benefit skin health and appearance. Limited research has found seawater ...