We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Medically reviewed by Erika Prouty, PharmD Many people with diabetes or prediabetes try supplements to help control their ...