Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

If you want to go beyond seasoning a food's natural taste with salt, use season salt. But what is it, and what should you ...

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

In the longer term, as VR and brain-computer interfaces evolve, we may reach a point where we can simulate an entire meal ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and drinks we consume.  You might have once only reached for ...

By being mindful of hidden sodium sources and embracing healthier alternatives, you can reduce your salt intake without ...

Social media claims that stuffing a date with butter and a sprinkle of salt creates a snack that tastes just like cookie dough. With its soft texture and caramelized sweetness, the idea makes some ...

Kymyz is naturally rich in beneficial bacteria and yeast that support gut health. Its mild alcohol content — a byproduct of ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

A simple veg wrap is always a good idea. Chop capsicum, onions, carrots, and bell peppers the night before and store them in ...