Longer days aren't always brighter days - spring's arrival can affect our mental health and may make us feel uneasy ...

Seasonal affective disorder (SAD ... They might also help a person alleviate symptoms of anxiety and support a more regular sleep cycle. Medical News Today has strict sourcing guidelines and ...

Depression is also often accompanied by anxiety. Research indicates that ... winter months when sunlight is in short supply. Known as seasonal affective disorder, or SAD, it is often ameliorated ...

With harsher conditions this past winter, local sufferers of seasonal affective disorder ... on their medications for their depression and anxiety for a long time all of a sudden say, ‘I ...

seasonal changes can play a significant role in worsening or alleviating symptoms. Understanding Sundowning Sundowning refers to a pattern of increased confusion, anxiety, or agitation that occurs ...