This is how one exercise can completely transform your core power and shoulder stability over time.

As we chat about the cold weather in Scotland, Glasgow City and Ukraine striker Nicole Kozlova offers a reminder of how bleak the winter has been for her former team-mates in a war zone.

If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled with more ...

As the calendar prepares to flip to February, the women’s college basketball season is full swing as the sport looks to continue its TV ratings surge. With the sprint toward March Madness well ...

A survey finds nearly 75% of men in the U.S. stand up to pee despite women finding it gross and urologists saying it's bad ...

For a decade, Latter-day Saint female officers in the San Francisco Bay Area had joined male leaders in sitting on the stand, facing members, during Sunday services. In the wake of the Ordain Women ...

Women who did not show up for the follow-up check-up after childbirth thus missed out on an important opportunity for support and health-promoting measures. Women with chronic diseases, high-risk ...

The Ole Miss women's basketball team will open SEC play against Georgia on Jan. 1. Ohio State transfer Cotie McMahon leads the team in scoring, averaging a career-high 18.6 points per game. Despite a ...

Drake London returned from a four-game absence with a knee injury in Week 16 at Arizona, and he struggled with three catches for 27 yards on eight targets. Hopefully, London will improve in Week 17 ...

A bunch of masked male Immigration and Customs Enforcement agents in tactical gear broke into the women’s bathroom of Cato nutrition bar factory in New York, even forcing a stall open while a woman in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Taylor Swift and I have (at least) one thing in common: We're both humbled ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...