These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

Four students who have survived from an original 16 remain trapped in a training loop. They rotate through exercises, texts ...

This weekly horoscope blends Lal Kitab wisdom with personalized guidance. Each sign receives insights on planetary influences ...

Aston Villa ended Arsenal's 18-match unbeaten run to blow the Premier League title race wide open with a 2-1 victory on ...

As we age, many people notice small changes that make them feel a little weaker or slower – but they often don’t realise the cause is sarcopenia.We spoke to Lucy Macdonald, physiotherapist based in ...

What inspired you to found Madhavbaug - and why did you choose to combine modern medicine with Ayurveda for cardiac care?