These trainer-fave under-desk bikes are stable, compact, and comfortable, so you can burn calories, sneak movement in, and ...

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

That's something Cody Mooney, former CrossFit Games athlete and managing partner of mobility app pliability, knows all too ...

In the winter months, it can be harder to get outside to get your body moving. If you’ve been looking to add more activity to ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's one of the best exercise bikes you can buy.

Some exercise bikes come with built-in screens that allow ... transitioned from coming off the seat to pedaling on uphills to sitting back down. Strategist senior editor Jen Trolio and her husband ...

Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. It's time to get on ...

Generally, it is good to get up every one hour from sitting posture, walk around and stretch a bit to avoid backache. Also, core muscles strengthening can help a lot. Please go to a physiotherapist ...

These core-strengthening exercises for athletes help runners, hikers, mountain bikers, and cyclists enhance their stability ...

As president of Advocate Good Samaritan Hospital in Downers Grove, Eric Rhodes understands the fundamentals of healthy living ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...