Young people are enthusiastically #fibermaxxing. They load up on chia seeds, lentils and vegetable-packed meals and track their daily grams.

As advised on the NHS Inform website, coeliac disease is a common autoimmune disorder where the immune system in a person's ...

Kagivan revealed exactly how he reclaimed his abs without quitting Tamil food. Perhaps the most refreshing part of his diet was the fact that he ate white rice. | Health ...

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.

Celebrity trainer Siddhartha Singh said you should start focusing on better daily food habits at work rather than starvation to stay fit and healthy. | Health ...

A medical expert has shared the foods he includes in his diet to keep his brain healthier. The neurologist, speaking on ...

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Eggs are easy to eat and hard to figure out. Are they good for you, or something to limit? Experts broke down what really ...

Following a gluten-free diet can be tricky, especially if you rely on prepared foods or like dining out. Find out where ...

As well as affecting your health, weight and energy levels, what you eat has consequences for your libido, with diet ...

All citrus fruits are packed with the immune-boosting antioxidant vitamin C, and most ripen to their sweetest flavor during ...

People who get the most of their calories from ultra-processed foods have a significantly higher risk of heart attack and ...