We all know that too much salt is bad for us, but with this ingredient hidden in so many foods, how can we keep an eye on our ...

If your tap water is tasting a little salty, it may be because road salt is getting into the water supply amid continued ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Love is in the air, and so is the reminder that a healthy heart is the key to a long and happy life. In February we celebrate ...

For eons, humans have survived on earth without electrolyte powders, and that’s because we obtained electrolytes the natural ...

Monosodium glutamate is at the center of a new show at the San Francisco Playhouse, “ Exotic Deadly: Or the MSG Play .” ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

“Results of this cluster trial demonstrate that salt substitution was safe, along with reduced risks of stroke recurrence and death, which underscores large health gains from scaling up this low-cost ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

Prepare your own baked turkey breast for the family today. Alongside, pear almond couscous is perfect. In a medium saucepan, ...