Are these premium waters really delivering better health benefits? Here's what you need to know about the kind of water ...

Two litres of tap water in the regional New South Wales town of Walgett has as much sodium as an entire large bag of sea salt ...

Coconut water and Gatorade both contain electrolytes, but in different ratios. Their nutritional profiles will help you ...

The King of Random demonstrates four explosive reactions of sodium in water. Gavin Newsom's warning to Donald Trump over plan for Texas Republicans 'Gilligan's Island': Untold Secrets of the Classic ...

Many Australians unknowingly consume excessive sodium due to high levels in regional drinking water. Research shows drinking ...

Sugary treats like candy, pastries, desserts and sweetened cereals can dehydrate you, says Carlette Roberts, RD. Sugary ...

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

Coconut water and electrolyte drinks can help replenish electrolytes when dehydrated due to intense physical activity or heat ...

Most Australians consume far too much sodium, mostly in the form of salt (sodium chloride) in the food they eat. The National Health and M ...

Q. My mother was prescribed HCTZ for high blood pressure. Her potassium and sodium levels had not been tested in three years, although she saw her doctor for yearly checkups. She ended up in the ...

Doctors have long warned about the risks of excessive sodium. But in an era of Maximum Flavor, chefs say we crave it more ...

If sodium levels drop below 135 mEq/L, people may develop serious symptoms, including confusion, muscle cramps, weakness, ...