Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

Cinnamon can help lower LDL cholesterol levels due to active compounds like cinnamaldehyde. Integrating this spice into your ...

Your spice rack may hold powerful blood sugar regulators that rival medication. Discover natural ways to keep glucose in ...

TREATING your family to a tasty takeaway seems to be getting more and more expensive. That’s why so many Brits across the ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

UP is redefining the spicy food experience with the launch of its ‘7UP SpiceIt Playlist’ in collaboration with Spotify.

Discover natural herbs that may boost fertility, support hormone balance, and improve reproductive health for both men and ...

While turmeric is a bright yellow spice that is commonly found in kitchens, it is best known for its culinary uses ...

Herbs and spices have been widely valued for centuries ... A 2020 study found that cinnamon can significantly increase antioxidant levels in the blood while reducing levels of markers, such ...

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...

It's a balmy 27 degrees and I'm walking to the restaurant, the rhythmic sound of my footsteps accompanied by the evening's ...

Local Foods as Medicines” has identified and validated local foods that can be used to treat common ailments. In a foreword ...