11. There's no one path to becoming a fitness instructor. I've always been athletic and into exercise, but my path into spin was starting as a yoga teacher, where I learned how to instruct.

An expert spin class instructor explains all... From helping to build muscle to boosting your cardiovascular health, there are lots of reasons to get on the saddle 🚴🏻‍♀️ By Jennifer ...

Kemma Cunningham, cycle instructor at Life Time. Related: How to Do the 12-3-30 Walking Treadmill Workout for a Seriously ...