M. Christine Book, of Barlow Wealth Partners, is one of our 20 People to Know in Wealth Management for 2025. M. Christine ...

Fartleks are a well-known and popular running workout—or at least they’re something runners talk about all the time. The ...

GOLF Top 100 Teacher and Jordan Spieth’s coach, Cameron McCormick, seeks to correct a swing “myth.” “One of the biggest lies, ...

Stephen Amell has been on a lot of shows. From being the spinning instructor on Showtime’s Queer as Folk to playing the ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

You've probably heard all the usual sleep hygiene advice — stick to a bedtime, avoid screens, keep your room cool — but what ...

UND's Aerospace Physiology department is offering up its spatial disorientation trainer to the general public as a treatment ...

Discover 20 epic Florida adventures, from heart-pounding theme parks to snorkeling with rays at luxurious resorts ...

The 60-year-old TV star has certainly been making the most of her free time and not having to set such an early alarm every ...

The Spanish government is preparing legislation which will force gym staff who want to work as personal trainers or fitness coaches to have a university degree in Sports Science to be able to do so.

Have you noticed that you're struggling to finish shots in balance? Is your entire body facing the target when you're done ...

A martial arts student approaches his instructor with a question. "I'd like to improve my knowledge of the martial arts. In addition to learning from you, I'd like to study with another teacher to ...