Beats per minute (BPM) are crucial when you're planning a spinning playlist. If you really want an effective cycling workout, ...

The caffeinated spin class instructor: "Let's go babes, keep on keeping on! Yeah! One and two and… That's right! You can do this!" The zen dude: "Hello there. Good morning.

PS, ensuring readers engage with PS stories across health, fitness, and overall lifestyle in ways that make them feel seen, but not judged. She has overseen and managed editorial strategies at Peacock ...

The festival includes Revolutionary-era military encampments, musters, and re-enactments, as well as demonstrations of ...

The spin class crew at the Leominster Community Branch YMCA is a tight knit bunch who enjoys celebrating holidays and ...

Art in the Garden: Daily through Sept. 2. This summerlong exhibition features an array of handcrafted artwork including glass art and metal installations for both garden and home. Included with $14 ...

Unlike the original Bike, Peloton's Bike Plus can automatically adjust resistance for you. Is this worth paying an extra ...

On an upcoming episode of “Cult of Body & Soul,” host Jess Rothschild interviews a former instructor who alleges, “There was a former ‘New York City Real Housewife’ that was banned from ...

SoulCycle CEO Evelyn Webster tells Newsweek why she has the same approach to leadership as she does to wellness.

An interesting safety feature found on turboprops is called Propeller Feathering. What is it, and how does it work?

They got the era right. Instructor Anita Wong’s Disney channel throwback spin class was a fun, rejuvenating, and difficult ...

ET: The mystery surrounding which Real Housewives of New York City star was allegedly banned from SoulCycle continues. In an ...