Fartleks are a well-known and popular running workout—or at least they’re something runners talk about all the time. The ...

M. Christine Book, of Barlow Wealth Partners, is one of our 20 People to Know in Wealth Management for 2025. M. Christine ...

Stephen Amell has been on a lot of shows. From being the spinning instructor on Showtime’s Queer as Folk to playing the ...

You've probably heard all the usual sleep hygiene advice — stick to a bedtime, avoid screens, keep your room cool — but what ...

UND's Aerospace Physiology department is offering up its spatial disorientation trainer to the general public as a treatment ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

GOLF Top 100 Teacher and Jordan Spieth’s coach, Cameron McCormick, seeks to correct a swing “myth.” “One of the biggest lies, ...

A Cooking Lake flight instructor and his student died in 2023 when they failed to recover from a spin they were practicing as part of aviation training in Canada, the TSB found.

Peacock Pole Art is marking a decade of helping Pueblo students find their inner acrobat. April 12 exhibition to benefit ...

Crashes of Army helicopters and fatalities are at the highest rates in over a decade. Veterans say it’s a result of a deadly ...

Have you noticed that you're struggling to finish shots in balance? Is your entire body facing the target when you're done ...

Let me tell you all about it. Cyclebar is a superb spinning studio that is conveniently located right next to my university. They offer a robust range of workouts ( Classic, Connect, Strength, Empower ...