11. There's no one path to becoming a fitness instructor. I've always been athletic and into exercise, but my path into spin was starting as a yoga teacher, where I learned how to instruct.

As a spin class instructor and longtime Peloton fanatic, I am speaking with some authority when I say find people with bad group fitness etiquette extremely annoying, and that I know all the rules ...

Kemma Cunningham, cycle instructor at Life Time. Related: How to Do the 12-3-30 Walking Treadmill Workout for a Seriously ...

An expert spin class instructor explains all... From helping to build muscle to boosting your cardiovascular health, there are lots of reasons to get on the saddle 🚴🏻‍♀️ By Jennifer ...

After working as a substitute instructor at local studios throughout the summer, she submitted an audition video to Dillon Gym. “I love [spinning] because it gives me a space to let out any stress I ...

I had barely clicked my riding shoes into my stationary bike pedals when the spinning instructor — one part Richard Simmons, one part Delilah — started waxing poetic about all the internal ...