Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Gladiators star Jodie Ounsley is swapping the arena for the Strictly Come Dancing ballroom as she takes part in the BBC ...

Tess - who recently gained a Guinness World Record for the longest-serving host of the same dance competition TV show - began ...

Six celebrities are taking to the dancefloor for the festive special, which will be Claudia Winkleman and Tess Daly's final ...

“She watched and waited as you emerged into this world”. These were grandmother Saraswathi’s words to me, as I was preparing for my arangetram. I was an excited nine-year-old who loved to dance and ...

It felt for a while that, for as much as the New York Mets wanted to trade Jeff McNeil, no one really wanted to step up to ...

Beef bandits, billboard wars, an epic high school prom, and profiles of the biggest names in Philly — it's our roundup of our favorite stories of 2025.

About 50 Planned Parenthoods have shut down this year, largely a result of efforts by President Trump and Republicans to ...

A 26-year journey of academic development culminates in a formal recognition, positioning the Bengaluru institution for a new phase of growth and innovation.

Lucia Simek will step down as executive director of Dallas contemporary after leading the museum for a year and a half.

TikTok's Chinese owner, ByteDance, on Thursday signed binding agreements to hand control of the short video app's U.S.

Neha Kakkar's song Candy Shop is being called out for its lyrics and suggestive dance steps. She worked on the song with her brother Tony Kakkar.