Bollywood star Preity Zinta celebrates her 51st birthday. She inspires fans with her dedication to fitness and well-being.

new videos every day! thumbs up & SUBSCRIBE. Follow me on ig & twitter @maryamjhampton Hey guys! In today's video, I will be ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

Standing core exercises after 55, a CPT shares 6 moves that burn more calories than planks to reduce belly overhang.

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

"I wanted to create a new exercise product that would effectively target the lower abdominal region," said an inventor, from San Antonio, Texas, "so I invented the LOW-AB. My design offers an improved ...

Try standing exercises to flatten belly overhang after 50, designed by Jarrod Nobbe, MA, CSCS, for faster results than ...

We all do crunches but do we do them correctly? Today I am sharing the eight most common errors doing crunches and also some ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Several bodyweight exercises ...

Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – ...