HealthShots on MSN
6 gentle yoga poses for stroke survivors to rebuild strength
A stroke happens when blood flow to the brain stops, often due to a blocked artery or a burst blood vessel. While yoga won’t ...
Spending more time doing light-intensity activities and less time being sedentary was associated with a reduced risk for first stroke in a population-based study of middle aged and older adults. The ...
Ali Bello finds her happy place at the gym, where the atmosphere feels like a family and everyone is supportive.
Reducing sedentary behavior with interventions such as increasing daily sit-to-stand transitions might help lower blood pressure in postmenopausal women with overweight or obesity. Researchers ...
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