After five years of operation on 215 Newbury St., Peabody resident Vinnie Santos recently celebrated the expansion of his KMF Strong gym, adding a new lounge area, a juice bar, and a semi-private ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

As a trainer, I love learning from other fitness ... Together, both are a powerful tonic for tight shoulders. Because your shoulders technically have the most motion available of the joints, consider ...

Celsius is overvalued based on intrinsic value calculations with a potential 7% drop from the last close. Click here to read ...

From shaking up foreplay to unlocking new fantasies, couples are tapping into tech to level up their love lives.

A simple balance test may predict biological age better than traditional fitness metrics, offering insights into longevity and overall health.

Wall squats are simple yet incredibly effective for building strong and toned legs ... Our lower back and abs work together to keep you steady while you squat. Because of this extra advantage ...

Working out with your significant other isn’t just about getting fit; it’s also about building a stronger bond, having fun, and maybe even a little healthy competition.

Germany’ aims to push contestants beyond their surface-level perceptions of love and relationships. Set in a luxurious villa, the show enforces strict rules designed to encourage personal growth ...