Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many ...

Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product?

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

We spoke with dietitians to find out why Strawberry-Chocolate Greek Yogurt Bark is the best dessert for diabetes, plus other ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post workout recovery snack. The combo of calories, protein, and caffeine ...

In November we took a deep dive into the Nutrition Facts Label, now we are going to explore the rest of the food package. Learn about front of package labels, nutrition claims, and what phrases are ...

The FDA’s version consists of small, black-and-white boxes similar to existing nutritional facts boxes that ... and added sugar. So the US labels could show that a product is high in salt ...

In Moroccan culture, the tea is made by steeping mint and green tea leaves and sugar, and is commonly served ... dietitian nutritionist at No Nonsense Nutrition, LLC, in Marietta, GA.

She noted that many countries worldwide list the amounts of sugar, salt, and saturated fat on the packaging of foods and beverages to combat non-communicable diseases and inform consumers. “In line ...

Some “low-fat" products compensate with high sugar levels or additives. Always check the nutrition facts for a complete picture. Q5: How can reading nutrition labels help with weight loss?

One of the most underutilized tools in patient education is the Nutrition Facts label. Instead of focusing the conversation on restrictions—like “cut back on sugar” or “limit soda” —teaching teens to ...