SALT IS ONE of the most commonly used ingredients in the kitchen. And, if you've restocked your supply anytime recently, you ...

Table salt refers to the fine crystals that you’ll find in most salt shakers. Typically made by mining underground salt deposits, this type of salt is processed and refined to remove minerals and ...

You've probably noticed that some recipes call for salt while others specifically call for kosher salt. Just salt likely means table salt, such as Morton Iodized Salt, while kosher salt will say—you ...

While the federally recommended daily sodium consumption is 2,300 mg, Americans consume an average of over 3,400 mg daily, according to the Centers for Disease Control and Prevention. Consuming ...

SAN ANTONIO – Reducing table salt can have some health benefits but it could also leave you short on iodine and flavor. Consumer Reports tested salt substitutes to see which comes closest in taste to ...

Share on Pinterest A new study supports consuming salt substitutes to reduce the risk of death. Swell Visuals/Stocksy A new study finds that consuming salt substitutes instead of table salt can reduce ...