What does adding salt to your water do to your body? We tested it out for 14 days to see the benefits and drawbacks.

The progression of evidence has marched forward from studies showing a reduction in salt associated with lower blood pressure ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

Salt, an essential component of daily cooking, is crucial in maintaining fluid balance in the body, supporting cellular ...

Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

Learn how to decode the label so you can store your salt and amplify your recipes with full-strength seasoning.

Some analysis suggests an IQ increase of about 15 points in the general population, as reflected in standard military aptitude tests in parts of the U.S. that were most profoundly iodine-deficient, ...

Table salt may be one of the most common forms of salt, but it shouldn't be the one you reach for when you're cooking.

Kosher salt is the simplest go-to. The texture is larger and coarser than table salt. It’s also not as salty as table salt, ...

Rock salt shortages across the Northeast have left towns scrambling for alternatives during one of the coldest winters in years with more snow and ice expected in the coming weeks. Homeowners and ...