While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...

A couple who run a health club on the family farm at Redlingfield, near Eye, Suffolk, say the site now attracts hundreds of visitors a week.

A couple who run a health club on the family farm at Redlingfield, near Eye, Suffolk, say the site now attracts hundreds of visitors a week.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

Tai chi, qi gong for patients, caregivers Circle of Care offers tai chi and qi gong for cancer patients, survivors, and caregivers with instructor Tina Cruz every Wednesday, from 9 to 10 a.m. at ...

Learn also how individual Taichi movements may be used as qigong exercises to connect body ... or contact [email protected]. Free Tai Chi classes for ages 60+, 11 a.m.-noon, St. Paul the Apostle ...