His opponents tried to smear him for his youth, inexperience, and leftist politics. But New Yorkers didn’t want a hardened ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Fitness coach Bruce Scott shares a simple yet powerful Tai Chi-based exercise that boosts circulation, mobility, and vitality for people 40, 50, 60+ years old.

Have you completed the Tai Chi for Arthritis and Fall Prevention program and want to keep your practice going? Join us once a ...

The 34-year-old Democratic socialist spoke and partied with New York City constituents on Saturday night and continued campaigning on Sunday morning.

Nearly half a million New Yorkers have cast their ballots in the mayoral election. Here's what the latest polls say.

Richard Brown helped organise Ireland's first Chinese Traditional Cultural Exchange Festival, which is on in Belfast until ...

We met five remarkable people who’ve lived for more than a century and have yet to retire. For them, a working life is a richer one.

Age UK Bolton has received a major boost to its social activity programme. The charity that supports the elderly received the ...

New York City Democratic mayoral nominee Zohran Mamdani celebrated Halloween with seniors on Manhattan’s Lower East Side.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...