The progression of evidence has marched forward from studies showing a reduction in salt associated with lower blood pressure ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

Feb. 23 is National Banana Bread Day, and we've got a recipe among the 1960 offerings presented by the Junior League of.

Gather 1/4 cup rice, 1/4 cup moong dal, 1 tbsp ghee, 1/4 tsp turmeric, 1/4 tsp cumin seeds, salt to taste, and water (2 cups) ...

Nisha Katona’s ginger beer pork is fast, fiery and full of flavour - The Mowgli Street Food founder shares a super-simple, ...

Chicken paprikash is a saucy blend of chicken, onions, sour cream and lots of paprika. In this recipe from our cookbook ” ...

Because no one knows us, our Partition experience or our cuisine. Someone had to tell the story, right?” states author Sapna Ajwani, as she narrates the experie ...

Pot Oven Risotto reminded us that there’s a really important difference between a couple of the most common types of salt—and ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

In so many of our recipes, we effortlessly add tons of flavor thanks to the bold use of spices. For example, our vibrant ...

The first time I traveled to Spain, on a glorious two-week trip with my sister almost two decades ago, I followed an ...

This easy salmon dinner features golden new potatoes, wilted spinach, and crispy-skinned salmon with a creamy reduced cider ...