Brittany Mahomes has passed on her love of fitness and working out to her 4-year-old daughter Sterling. The Kansas City ...

Looking for a practical training bag equally suited to a trip to the gym or away on a mini break? These are the affordable, ...

Dungannon Boxing Club started out in the late 1980s in a garage that was converted into a makeshift gym out the back of Dee ...

Arianna Rivas stars alongside Jason Statham in David Ayer's "A Working Man" and explains what it was like fighting ...

No gym or Pilates studio needed. Just 35 minutes, light dumbbells, and your self for a full-body workout at home.

Butler was worthy of the hype. Not only because of how he put the Heat on his back on epic postseason runs, establishing ...

Melissa Samuel, the nail artist behind the brand Finesse Your Claws, has French toast and calls her mother, then heads to the ...

The lights have yet to look too bright for Auburn basketball freshman Tahaad Pettiford. To those who know him best, that's ...

Having struggled with the intimidating feeling of the gym, it look me a long time to overcome my fear. Here's how I got ...

A local gym owner and former educator is collaborating with the Bay County Juvenile Court to help kids in the system develop ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...