Brittany Mahomes has passed on her love of fitness and working out to her 4-year-old daughter Sterling. The Kansas City ...

Looking for a practical training bag equally suited to a trip to the gym or away on a mini break? These are the affordable, ...

Dungannon Boxing Club started out in the late 1980s in a garage that was converted into a makeshift gym out the back of Dee ...

No gym or Pilates studio needed. Just 35 minutes, light dumbbells, and your self for a full-body workout at home.

Butler was worthy of the hype. Not only because of how he put the Heat on his back on epic postseason runs, establishing ...

It's not inherently harmful to compete against the pink Stanley girl at the gym (we're all human, after all). But if you're interested in healthier — and potentially more effective — forms of ...

Having struggled with the intimidating feeling of the gym, it look me a long time to overcome my fear. Here's how I got ...

Patrick Schwarzenegger’s love of the gym apparently proved to be a little troublesome while he was filming The White Lotus.

IF you’ve ever spotted the little silica gel packets that come inside new handbags or with new shoes DON’T chuck them away.

A local gym owner and former educator is collaborating with the Bay County Juvenile Court to help kids in the system develop ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...