Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr.

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

If you eat salt in the right quantity, it will give you many health benefits. Eating too much salt can make the body a home to many serious diseases. World Health Organization (WHO) has issued ...

Certain high-potassium foods like bananas, oranges, potatoes, and spinach can also be problematic for people with kidney ...

Researchers employed a novel approach to analyze data from a large sample of residents across four state capitals in ...

Longer and deeper droughts are a problem, too, because they hasten evaporation ... reliably cultivated in a greenhouse at a much higher ratio of salt to fresh water—up to about twice what ...

Salt is a non-negotiable part of any food. While more of it can ruin the taste of a dish, less of it can take the essence away. However, too much salt can do more than just ruining a meal.