Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

A recent study suggests that the most popular triceps isolation move may not be the most effective for building size—and a ...

In the middle of an intense workout, Kristina Lazzaro stepped back and heard a sound like a cork coming out of a bottle of champagne. The 35-year-old Buffalo, New York, resident was doing a partner ...

On the backside of each of your upper arms is an unsung hero. With the right amount of consistent, balanced strength training, you can give it the attention it deserves—and in doing so, stretch the ...

Purpose: This study aimed to determine whether triceps surae’s muscle architecture and Achilles tendon parameters are related to running metabolic cost (C) in trained long-distance runners. Conclusion ...

Ristolainen underwent surgery to repair the ailment in late April, with the initial timeline stating that he would be out for six months. The injury led to the Swedish blueliner missing the final 16 ...

FLORHAM PARK, N.J. — Jets right guard Alijah Vera-Tucker’s season ended before it ever began. Vera-Tucker suffered a torn triceps during Tuesday’s practice and will undergo surgery that will sideline ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Your triceps are ...

Q. I was lifting in the gym last week and felt a pop on the outside of my left elbow. I had severe pain and noted a deformity in the muscle. My doctor sent me to an orthopedic surgeon who told me I ...

ABSTRACT: Background: Snapping triceps syndrome (STS) is a challenging condition to diagnose as it is rare and can easily be mistaken for ulnar nerve subluxation. Aim: To present a case of STS that ...