Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric and its main antioxidant, curcumin, can help reduce inflammation and pain.It may boost brain health and mood by helping with memory ...

Turmeric can help relieve osteoarthritis and rheumatoid arthritis symptoms like pain, joint stiffness, and inflammation. A study from 2021, which looked at 539 patients with rheumatoid arthritis, ...

Fatty liver disease, or NAFLD, is a growing concern linked to lifestyle factors like obesity and insulin resistance. While early stages are often silent, it can progress to severe liver damage.

While Gen Z may be obsessed with matcha and decaf beverages, turmeric milk remains an irreplaceable age-old drink. Known as golden milk, this traditional Indian beverage has been celebrated for its ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Turmeric is not just a regular spice! This has medicinal properties and can improve your heart, brain, and liver health while reducing inflammation naturally. Turmeric, often referred to as the golden ...

Turmeric milk contains curcumin, which boosts immunity and fights infections. The drink promotes better sleep by increasing serotonin and melatonin levels. Antioxidants in turmeric help reduce skin ...

Turmeric's benefits are attributed to its active compound, curcumin, which has anti-inflammatory and antioxidant properties. But how safe is daily turmeric? Turmeric is indeed a powerhouse of health ...

Turmeric, a main ingredient in curries and Asian cuisines, contains curcumin. Studies have shown beneficial effects when using turmeric with higher concentrations of curcumin or curcumin alone. Due to ...

Turmeric was linked to a small increase in weight loss in patients with type 2 diabetes in a recent scientific analysis. Other research has linked turmeric to small amounts of weight loss. Doctors say ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...

Share on Pinterest Turmeric are supplements linked to better weight control in diabetes, evidence suggests. Image credit: Bahadur Ali/Getty Images Type 2 diabetes is a major global health concern — in ...