After all, your glutes make up the largest and strongest muscles in your body. To keep your peach toned, one of the most ...

If you want to know how strong and fit you are, forget the fancy gym machines and the complicated fitness trackers, and forget comparing yourself to your younger self. The real measure of functional ...

These three stars are the top candidates after the high school indoor track state championships March 8 on Staten Island.

Hala Rambie, a sports scientist who defected to West Germany during the Cold War, found that fat loss could be accelerated by ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

The good news is you don’t need to do sit-ups to build a strong core. If you're like me and can take or leave sit-ups, there ...

Take a look at how the Latch system and each car seat scored in our Car Seat Check of the 2025 Honda CR-V hybrid.

Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and ...

TJ Doheny was given an hour to lose an ounce before successfully making weight for Saturday's world-title challenge against featherweight champion Nick Ball in Liverpool Doheny, 38, weighed four ...

In a field full of fresh midsize competition, the similarly refreshed 2025 Nissan Frontier finishes last among our rankings. It’s a good-looking rig—especially in the nostalgic Hardbody ...

As much as I love a good set of crunches and sit-ups, there are times when I’d prefer not to have to unroll my yoga mat and lie down on the floor. When I’m traveling, for example, or when ...

The V-twin has been the beating heart of the motorcycle for well over a century. Even today, it powers everything from sports bikes and ADVs to cruisers and tourers. For all its drawbacks, the way it ...