Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

To control cholesterol levels, people are encouraged to follow a healthy diet, observe weight management, and get regular exercise ...

Unlike traditional methods of weight loss -- such as very low-calorie diets or periods of really intense cardio exercise-- there's no real protocol for body recomposition. There are basic ...

The latest figures on prostate cancer are shocking: it has officially overtaken breast cancer as the most commonly diagnosed ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

In this podcast, Motley Fool analyst David Meier and host Mary Long break down earnings from Alphabet and Palantir. Their topics include: Then, Motley Fool host Ricky Mulvey talks with television ...

An endometriosis diet focuses on anti ... and seeds while limiting trans fat, saturated fat, and sugary foods. People with endometriosis often have long, heavy periods (menorrhagia) and spotting ...

For years, reduced fat spreads and low fat spreads with a fat content of 60% – 40% have been very popular, but now products with an even lower fat content of 40% to 10% are also appealing to ...

In April 2023, the AHA published their ranking of popular diets based on the ... and whole grains. Fat-free or low-fat dairy products. Fish, poultry, beans, nuts, and vegetable oils.