The first stand-alone trial from state prosecutors in a stream of lawsuits against Meta is getting underway in New Mexico.

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.

I want to take a moment to go back one year and look at what was happening to people with disabilities across New York state. Hundreds of thousands of people ...

The main event faceoff was cordial as has been the tone for much of the lead-up to Volkanovski and Lopes’ second clash. Volkanovski defeated Lopes at UFC 314 in April to claim a vacant featherweight ...

More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.

I kind of lost track of space and time,” the American told NBC News' "TODAY" after he climbed the famous skyscraper.

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and functional strength coach Alexandra Mack.

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

These four morning exercises focus on posture, breathing, hip control, and deep abdominal engagement. Each movement appears ...