Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Vitamins are vital, but self-medicating with supplements can be risky. Experts warn against common errors like taking the ...

The NHS advises anyone taking the drug who experiences extreme fatigue, muscle weakness, changes in the appearance of their ...

Abstract: A k-vertex cut problem aims to find a minimum subset of nodes whose removal decomposes a graph into at least k connected components, which belongs to the family of critical node detection ...

Vitamin D: "Butter also contains vitamin D, which supports calcium and bone health," says Wright. Plus, it supports immune function, says Matthew Landry, PhD, RDN, DipACLM, FAND, FAHA, registered ...

Apples and applesauce are widely consumed around the world. However, their vitamin and fiber content is not equal, because processing apples removes some of their nutritional value.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Multivitamins and individual vitamin and mineral supplements have their pros and cons. Here's who experts say should take ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices can indirectly help you lose weight.

Supercharged vitamin K compounds may help the brain rebuild itself and fight neurodegenerative decline. Credit: Shutterstock.

Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy menstrual bleeding, and bleeding gums. Low K2 can lead to bone weakness and ...