Keeping high blood pressure under control matters because it lowers the chances of serious problems such as heart attack and stroke. Medication can play a big role, but supplements and herbal products ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

Learn about CJC 1295 peptide supplements that aim to reshape how men can approach muscle building, recovery, and growth ...

Possible side effects from zinc supplements may include nausea, vomiting, diarrhea, headache, dizziness, numbness, weakness, and abnormal labs.

Vitamin C has long been sold as a shortcut to a brighter complexion, but the latest research suggests it is doing something ...

Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Breakthrough study shows inexpensive resveratrol and copper supplements "dramatically weakened" deadly glioblastoma brain ...

Taking high-dose vitamin E supplements long-term can cause serious side effects like bleeding, stroke, and heart failure. Learn safe dosing and warning signs.

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Taking drops of a medical dye is trending in wellness and biohacking circles. Some influencers claim it boosts longevity and ...