Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Weight gain after workout is normal and often a sign of muscle recovery, water retention, and fitness progress rather than ...

Discover the vital reasons to maintain a healthy weight after 40, from joint health to disease prevention, backed by medical ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

Lizzo, whose real name is Melissa Viviane Jefferson, has been on a weight loss journey and she's seemingly made some good ...

A fitness coach shared her weight loss journey of 25 kg. She revealed that after changing her mindset and prioritizing self-care she achieved the feat.

By 2013, Zornes had lost 183 pounds, bringing her down to half of her starting weight, and she’d completed four half ...

Singer-songwriter Lizzo has always been open about her health journey, emphasizing self-love and balance. And once again, she ...