I’m so happy and proud of what I’ve done and no one can take that away from me,” she captioned the side-by-side mirror ...

Broadcaster and entrepreneur Alison Cork MBE reveals how she lost five stone at 57 – and kept it off, the ‘old-fashioned way’ ...

Lizzo shared her stunning weight loss progress, revealing her fitness and dietary steps including meal prep, workouts and ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

A MUM-of-two put worrying symptoms down to perimenopause – barely a year later, she passed away. Laura Dawson, 44, suffered ...

Sometimes, though, something's gotten off track, metabolically speaking, and there's an underlying medical issue that needs to be dealt with before the usual weight-loss measures will have any effect.