Include mantras, quotes, favorite colors ... And it helps support healthy weight loss. So consider prioritizing sleep hygiene in your winter arc challenge. Lack of sleep can disrupt hunger ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

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Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

YouTuber Ranveer Allahbadia seeks relief from the Supreme Court amid multiple FIRs against him from different states. Read on ...

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Kerrick Jackson talked to the Tribune about the challenges ahead of Missouri baseball in 2025, and his guarded optimism for ...

Montreal had more jump, but they couldn't handle the west's best club. Brian Wilde has more on the Habs' Tuesday night matchup against the Winnipeg Jets.

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Cejudo is no stranger to climbing the mountain top in MMA. He ended the legendary UFC flyweight title run of Demetrious ...

All but set to challenge for gold next after UFC 312, Khamzat Chimaev has ripped Dricus du Plessis following his win over ...

A young boxer steps into the ring, his focus unwavering as the crowd roars in anticipation. For 15-year-old Jordan Avalos, ...