Feeling guilty after indulging during festivals? These five drinks - green tea, lemon water, apple cider vinegar drink, ...

Social media has been buzzing about a blue tonic drink for weight loss recently. And odds are you've seen various recipes-and ...

Heard about okra water for weight loss? Well, it won’t work unless you drink it the right way! As per a Harvard study, sipping it 30 minutes before meals can curb appetite and regulate blood sugar.

TikTok credits "oatzempic," a blend of oatmeal, cinnamon, and lime juice, with major weight loss. Dietitians and doctors say ...

These weight loss drinks, including green tea, lemon water, and apple cider vinegar, aid metabolism, digestion, and appetite ...

But the newest study that has gone viral is an even more impressive outcome. Headlines are claiming that researchers have ...

Learn how timing your water intake can enhance metabolism, reduce appetite, and optimize your body's fat-burning potential.

Protein shakes are being used as part of weight loss regimens. Learn how these may help some to feel full sooner and boost ...

Fitness coach Dan Go shares five effective weight loss "cheat codes" to help shed fat, including drinking water before meals, ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.