Remi Bader is finally opening up about her weight loss and the procedure that helped her achieve it. In a March 2025 ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and drinks we consume.  You might have once only reached for ...

Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

This natural weight loss drink, made from raw turmeric, beetroot, carrot, ginger, amla, lemon, and cinnamon, aids digestion, boosts metabolism, and reduces ...

Drinking alcohol can significantly hinder weight loss efforts. Alcohol is high in empty calories, meaning it provides energy ...

Yerba mate is being compared to Wegovy on TikTok because it can suppress your appetite. Doctors weigh in on whether drinking ...

Here’s everything you need to know about drinking coffee while fasting.

This drink helps boost your metabolism and helps with weight loss. Cinnamon also boosts metabolism, which may help reduce ...

It also aids in breaking down fats, making it a great addition to your weight loss routine. Add a handful of fresh mint ...

Nutritionists have revealed a number of reasons as to why you may be struggling to shift some extra pounds including ...