Feeling guilty after indulging during festivals? These five drinks - green tea, lemon water, apple cider vinegar drink, ...

Separate fact from fiction on common weight loss myths. Learn the truth about willpower, exercise, carbs, fats, supplements, and more.

Both fasting styles promote weight loss and fat metabolism by reducing calorie intake and enhancing fat-burning. IF provides ...

Drinking methi or fenugreek water every morning on an empty stomach can do wonders for your overall health. From promoting ...

There was a time when Amanda Stewart "didn't care" if she never woke up one day after finding herself in the "darkest of ...

Heard about okra water for weight loss? Well, it won’t work unless you drink it the right way! As per a Harvard study, sipping it 30 minutes before meals can curb appetite and regulate blood sugar.

The best tech tutorials and in-depth reviews Try a single issue or save on a subscription Issues delivered straight to your ...

Nutritionist Emily English, 28, used her social media platform to share the simple recipe behind her 'butterbean shakshuka ...

Lemon water is not just a delicious drink for summers but is an all-weather remedy for various health issues like digestion, ...

Social media has been buzzing about a blue tonic drink for weight loss recently. And odds are you've seen various recipes-and ...

Okra water, made by soaking okra pods overnight, is beneficial for weight loss. It contains fiber, antioxidants, and ...

The new craze of using lower-than-recommended dosages of weight loss drugs to slim down might sound tempting, says Charlotte ...