Discover why your stomach remains big despite weight loss and learn science-backed strategies to target stubborn belly fat effectively.

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

Bariatric surgery is a medical procedure that alters the digestive system to help individuals with obesity lose weight by ...

Ginger shots may ease inflammation and support gut, heart, and immune health. Daily ginger shots can help reduce nausea and ...

Cinnamon accelerates metabolism, leading to faster calorie burning and weight loss. Drinking cinnamon water on an empty stomach can boost metabolism and aid in fat reduction.

A man who once struggled to get in and out of his own car will take on an ironman challenge after losing half of his body ...

Certain vegetables boost fat loss, especially around the belly. Here are 5 healthy vegetables you should start eating for a slimmer waistline.

A collection of top researchers have made the case for a new way to understand and diagnose obesity beyond using BMI as a measure.

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

Ozempic a drug touted as a magical driving force for weight loss may be negatively affecting intimacy between couples ...

Once users stop taking Mounjaro, their appetite is no longer suppressed, and there's a decent chance that they will revert back to old eating habits and put the weight back on, but there are also ...

A new study has found that following a low-fat vegan diet can significantly reduce the body’s acid levels and help people ...