Early Jet Li classics like Fist of Legend are finally getting a 4K digital release (next month!) from Shout! Studios.

Tai means “Supreme” and Chi means “Ultimate energy.” Tai Chi is an ancient form of exercise consisting of slow, beautiful, relaxed movement that develop a sense of balance and harmony between mind and ...

People of all fitness levels can enjoy free tai chi classes this year at Mentor Public Library’s Lake Branch, 5642 Andrews ...

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Learn more about tai chi ...

Your spine is the foundation of your body It supports movement flexibility and overall function However as you age the spine undergoes natural changes that can lead to discomfort stiffness and a highe ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

Is he one person or two different people with the same or different name. In genealogy that makes a huge difference. The ...

The Midland community welcomed hundreds of visitors from near and far to its third annual Lunar New Year celebration on ...

Jet Li ’s Hong Kong action classics are getting the 4K treatment, thanks to a new deal with Shout! Studios. Five of his most ...

Live music, food, and fun activities for all ages in Downtown. Lucky Lion Dancers, Opening Ceremony, Calligraphy Art with ...