Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

India's sugar industry faces contradictions in production estimates, ethanol's impact on exports, and fluctuating supply, ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

The healthiest cereals include low-sugar cereals, porridge oats, muesli and granola including plenty of fibre and healthy ...

Oliver Koth-Kappus, co-founder of Kasama Chocolate in Vancouver, likens making bean-to-bar chocolate from cacao beans to distilling whisky from grains. A chocolatier, on the other hand, is like a ...

Zapp’s captures the essence of an Auntie Anne’s cinnamon pretzel in braided pretzel stick form. Each pretzel has an adequate ...

However, scientific research on lucuma is quite limited, notes Stephanie Crabtree, MS, RDN, a holistic registered dietitian specializing in gut health, hormone balance, and whole food nutrition ...