These anti-inflammatory recipes take no more than 20 minutes to prepare for an easy meal that’s packed with colorful produce, ...

The Mediterranean diet is one of the best-researched eating patterns for supporting long-term health, and it’s surprisingly ...

Forget chicken and waffles, these restaurants take it up a notch. Some of the wildest waffle inventions feature pulled pork, ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...

Going vegan can feel like learning a new language while everyone around you speaks fluent omnivore. After talking to dozens ...