How to deal with Seasonal Affective Disorder during the winter months
Dr. Greg Hobelmann, M.D., M.P.H. joins us to talk about the difference between the disorder and typical "winter blues" and ...
Racine County Eye on MSN4d
Winter Blues: Understanding Seasonal Affective Disorder and Depression
The holiday season is a time for festive décor, food, family and fun. But when the holidays are over and all that’s left is ...
I’m a psychologist — 6 tips for battling seasonal affective disorder including ‘small’ tasks that make a big difference
"The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being," ...
Winter blues: How to cope with seasonal affective disorder
If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.
Seasonal affective disorder: When to see a doctor?
Dr. George Dominiak, a psychiatrist at Mass. General Brigham, shares information about warning signs and coping strategies.
Radio Iowa2d
How to tell if you have the holiday blues versus Seasonal Affective Disorder
New Year’s Day is a time for reflection, resolutions and renewal, but for some Iowans, it’s just another blah, boring winter ...
Minnesota Daily4d
UMN students open up about coping with seasonal depression
As the fall semester comes to a close, many students go through the winter blues and Seasonal Affective Disorder (SAD), ...
Signs of Seasonal Affective Disorder which impacts 1 in 20 people in the UK
Seasonal Affective Disorder (SAD) impacts around one in 20 people in the UK and is a form of depression that people ...
Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Stand on one leg and place the sole of the other foot on your ankle, calf, or thigh. Bring your hands together at your chest ...
Generative AI ChatGPT Can Help You And Your Friends Get Out Of Their Wintertime Blues This Way
People get mired in wintertime blues, veering into depression. Besides getting a therapist to advise you, another avenue is ...