Increasingly sedentary lives and ballooning waistlines are motivating one in 10 Australians to ask their GP about weight loss ...

Set your treadmill to a speed of 2.5-4.0 mph and increase the incline to 5-12 percent. The goal is to find a pace and incline ...

Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.

There's lifting heavy in the weight ... men are turning to Pilates to strengthen imbalances, grow stronger, and prevent injury. This scorcer recreates a signature Barry's workout at-home.

Build strength, flexibility, and stamina using only your body weight. From throwing a football ... your own blockbuster bulk-up. These at-home back workouts can correct poor posture, develop ...

My problematic habits all came to a head when I saw a girl in the gym one day and was so impressed by her body type and ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

When people want to get taller, they wind up on Dr. Kevin Debiparshad's operating table for leg-lengthening surgery.

Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit it here.

Since we first wrote this story in 2015, the Men's Health ... that can handle a workout without issue. Our Grooming Editor Sean Zucker wears these to the gym on the way home from a long day ...

Memoirs, novels, and picture books that offer words of wisdom, encouragement, and solidarity amid challenging times.

goals and advice – whether you’re in the market for weight loss, strength gain or serious fitness. Limited yardage in your pad? Most exercises can be done on the spot with zero equipment – and the app ...